_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
align="center";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontweight="normal";
headercolor="#000000";
offbgcolor="DarkSeaGreen";
offcolor="DarkSlateGray";
onbgcolor="MediumSeaGreen";
oncolor="#FFFFFF";
padding="5";
subimage="images/11x9_dotted_green.gif";
subimagepadding="8";
}

with(menuStyle=new mm_style()){
align="center";
fontfamily="Verdana";
fontsize="8pt";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
image="images/location5.gif";
offcolor="DarkSlateGray";
oncolor="Firebrick";
overimage="images/location_on5.gif";
imageposition="right";
itemwidth="100";
}

with(milonic=new menuname("Main Menu")){
position="relative";
menuwidth=800;
style=menuStyle;
alwaysvisible="1";
orientation="horizontal";
aI("text=HOME;target=;url=http://www.meirafitness.com/;");
aI("text=WEIGHT LOSS;target=;url=fitness.html;");
aI("showmenu=FITNESSFitness ArticlesINFO_BAR_MENU;text=FITNESS;target=;url=fitness.html;");
aI("showmenu=BOOK STORETotal Body MassageINFO_BAR_MENU;text=BOOK STORE;target=;url=book.html;");
aI("text=RESOURCES;target=;url=resources.html;");
aI("showmenu=PRESSAUGUST HEALTH NEWSINFO_BAR_MENU;text=PRESS;target=;url=press.html;");
aI("text=CONTACT;target=;url=contact.html;");
aI("text=PRIVACY;target=;url=privacy.html;");
}

with(milonic=new menuname("FITNESSFitness ArticlesINFO_BAR_MENU")){
style=submenuStyle;
aI("showmenu=Fitness ArticlesThe Benefits of ExerciseINFO_BAR_MENU;text=Fitness Articles;target=;url=fitness_articles.html;");
aI("showmenu=Nutrition ArticlesVegetable Oils-The Truth!INFO_BAR_MENU;text=Nutrition Articles;target=;url=nutrition.html;");
aI("showmenu=Health ArticlesPhysical Activity GuidelinesINFO_BAR_MENU;text=Health Articles;target=;url=health.html;");
}

with(milonic=new menuname("Fitness ArticlesThe Benefits of ExerciseINFO_BAR_MENU")){
style=submenuStyle;
aI("text=The Benefits of Exercise;target=;url=the-benefits-of-exercise.html;");
aI("text=Nintendo Wii Sport Weight Loss;target=;url=Nintendo-Wii-Sport-Weight-Loss.html;");
aI("text=Nintendo Wii Sports Research;target=;url=Nintendo-Wii-Sports-Research.html;");
aI("text=New to Salsa Dance?;target=;url=new-to-salsa-dance-.html;");
aI("text=Latin Dance Videos;target=;url=video.html;");
aI("text=Body Building;target=;url=body-building.html;");
aI("text=Endurance Circuits;target=;url=endurance-circuits.html;");
aI("text=Beginners Running Program;target=;url=beginners-running-program.html;");
}

with(milonic=new menuname("Nutrition ArticlesVegetable Oils-The Truth!INFO_BAR_MENU")){
style=submenuStyle;
aI("text=Vegetable Oils-The Truth!;target=;url=vegetable-oils-the-truth.html;");
aI("text=Try The Healthy Eating Quiz;target=;url=try-the-healthy-eating-quiz.html;");
aI("text=Simply Lower Cholesterol Levels;target=;url=simply-lower-cholesterol-levels.html;");
aI("text=Discover The Basic Tips For Dieting;target=;url=basic-tips_for_dieting.html;");
}

with(milonic=new menuname("Health ArticlesPhysical Activity GuidelinesINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Physical Activity Guidelines;target=;url=physical-activity-guidelines.html;");
aI("text=Dangers of Childhood Obesity;target=;url=dangers-of-childhood-obesity.html;");
aI("text=Physical Health;target=;url=physical-health.html;");
}

with(milonic=new menuname("BOOK STORETotal Body MassageINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Total Body Massage;target=;url=total-body-massage.html;");
aI("text=Inner Secrets for a Lean Body;target=;url=inner_secrets_for_a_lean_body.html;");
aI("text=The Rave Diet;target=;url=the-rave-diet.html;");
aI("text=One Minute Cure;target=;url=one-minute-cure.html;");
}

with(milonic=new menuname("PRESSAUGUST HEALTH NEWSINFO_BAR_MENU")){
style=submenuStyle;
aI("showmenu=AUGUST HEALTH NEWSThe Good Fuel GuideINFO_BAR_MENU;text=AUGUST HEALTH NEWS;target=;url=aug_health_news.html;");
aI("showmenu=SEPTEMBER HEALTH NEWSBurn Fat FastINFO_BAR_MENU;text=SEPTEMBER HEALTH NEWS;target=;url=sept_health_news.html;");
aI("showmenu=OCTOBER HEALTH NEWSDoes Exercise Really Keep Us Healthy?INFO_BAR_MENU;text=OCTOBER HEALTH NEWS;target=;url=OCTOBER-HEALTH-NEWS.html;");
aI("showmenu=NOVEMBER HEALTH NEWS10 Fitness TipsINFO_BAR_MENU;text=NOVEMBER HEALTH NEWS;target=;url=NOVEMBER-HEALTH-NEWS.html;");
aI("showmenu=DECEMBER HEALTH NEWS Red Meat AlchoholINFO_BAR_MENU;text=DECEMBER HEALTH NEWS ;target=;url=health-news-december.html;");
aI("showmenu=JANUARY HEALTH NEWSTwo Drinks a day Increase Cancer RiskINFO_BAR_MENU;text=JANUARY HEALTH NEWS;target=;url=JANUARY-HEALTH-NEWS.html;");
}

with(milonic=new menuname("AUGUST HEALTH NEWSThe Good Fuel GuideINFO_BAR_MENU")){
style=submenuStyle;
aI("text=The Good Fuel Guide;target=;url=the_good_fuel_guide.html;");
aI("text=Cancer Risk in your Fry Up;target=;url=Cancer-Risk-in-your-Fry-Up.html;");
aI("text=Said the Doctor to the Cancer Patient: Hit the Gym;target=;url=cancer-patient-hit-the-gym.html;");
aI("text=Fitness Has Fallen SinceThe Days Of Ancient Greece;target=;url=fitness-has-fallen-since-the-days-of-ancient-greece.html;");
}

with(milonic=new menuname("SEPTEMBER HEALTH NEWSBurn Fat FastINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Burn Fat Fast;target=;url=burn-fat-fast.html;");
aI("text=Exercise Keeps Us On Our Feet;target=;url=exercise-keeps-us-on-our-feet.html;");
aI("text=Imagine If We Taught Maths Like PE;target=;url=Imagine-If-We-Taught-Maths-Like-PE.html;");
aI("text=How Can I Feel Full Without Over Eating?;target=;url=how-can-I-feel-full-without-over-eating.html;");
}

with(milonic=new menuname("OCTOBER HEALTH NEWSDoes Exercise Really Keep Us Healthy?INFO_BAR_MENU")){
style=submenuStyle;
aI("text=Does Exercise Really Keep Us Healthy?;target=;url=Does-exercise-really-keep-us-healthy-.html;");
}

with(milonic=new menuname("NOVEMBER HEALTH NEWS10 Fitness TipsINFO_BAR_MENU")){
style=submenuStyle;
aI("text=10 Fitness Tips;target=;url=10-Fitness-Tips.html;");
}

with(milonic=new menuname("DECEMBER HEALTH NEWS Red Meat AlchoholINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Red Meat Alchohol;target=;url=red-meat-alchohol.html;");
aI("text=Why being fat does not matter if you are fit?;target=;url=why-being-fat-does-not-matter-if-you-are-fit-.html;");
}

with(milonic=new menuname("JANUARY HEALTH NEWSTwo Drinks a day Increase Cancer RiskINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Two Drinks a day Increase Cancer Risk;target=;url=two-drinks-a-day-increase-cancer-risk.html;");
aI("text=Dance Your WayTo Weight Loss ;target=;url=dance-your-way-to-weight-loss.html;");
}


 drawMenus();